நியோடாக்ஸ் விந்தணு எண்ணிக்கை சோதனை கிட் | உடனடி முடிவுகள் | குறைவானது, சாதாரணம் மற்றும் சிறந்த விந்தணு எண்ணிக்கையை பரிசோதிக்கவும்

Alpha Sperm count test
detects the SP‑10 protein to estimate sperm concentration ≥15 M/ml and achieves about 98–98.2% overall accuracy, with sensitivity/specificity in the high 98% range, making them reliable for screening.

Top 10 foods to increase sperm count naturally are: Walnuts, Pumpkin Seeds, Pomegranate, Dark Chocolate, Egg, Spinach, Banana, Ashwagandha, Salmon, Tomatoes

Yes, it is possible to conceive with a low sperm count (less than 15 million/ml) but it can be more challenging.
While it is still possible, the lower the count, the lower the probability.

As per World Health Organization (WHO), healthy sperm count should be more than 15 million/ml and sperm count per ejaculation should be more than 39 million.

Azoospermia is a medical condition in which no sperm is found in the semen. It’s a common cause of male infertility, affecting about 10-15% of infertile males.

Regular exercise like weight training, moderate cardio, and yoga can naturally boost sperm count by increasing testosterone, reducing stress, and improving blood flow. Aim for a balanced weekly routine with 4-5 active days.

Sperm count should be checked every 3–6 months when trying to conceive or if fertility issues are suspected. This allows time to reflect lifestyle changes or treatments, as sperm production takes about 70–90 days to show results.